A deeply restorative treatment created to support recovery, replenishment and rest after pregnancy and birth. The postnatal period asks so much of your body — physically, emotionally and mentally — this massage is designed to nourish new mothers, as well as address common areas of postnatal tension. 

Using nurturing yet effective techniques, we can focus on areas of discomfort including:

• Neck and shoulder tension from feeding and carrying little one

• Upper and lower back pain

• Hip and pelvic tightness

• Wrist and hand discomfort, including postnatal carpal tunnel symptoms

• Tired, heavy legs and general muscular fatigue

• Postural imbalance and tension after pregnancy and birth

• Exhaustion, overwhelm and poor sleep

Each treatment is tailored to how your body feels on the day, helping to ease tension, encourage recovery and gently support realignment after the demands of pregnancy, birth and caring for a baby. Soothing head, hand and foot massage are included to promote deep relaxation and nervous system support.

This is your time to pause, rest and refill your cup. 

*Recommended from 6–10 weeks after birth, once you feel ready for massage. There is no upper limit postpartum — whether you are newly postnatal or several years beyond birth, this treatment is still for you.